bodyformat Precision Training with Results
Lucy has access to various training venues, or you can train in your own home.
EQUIPMENT
Range of Dumbbells and Free Weights
Range of Kettle Bells
Swiss & Medicine Balls
Resistance Bands
Balance Boards
Training Hurdles
Agility / Speed Ladders
Dip / Pull Up Station
Rings
Trap Bar for Deadlifts
Olympic Bar and Weights
Bench and Steps